Tips to Boost Your Diabetes Awareness


Why Raise Awareness About Diabetes? 

For the majority of us, diabetes awareness may be about the prevention of the onset of the illness. We thought, that healthy dining and more active life can hamper this type 2 diabetes. Learning to love the food in a way that does not bargain with your health or even your taste buds!.

If you have Type 2 diabetes, most likely it is impossible for you to lose weight. Even the medications alone can help you gain weight or else maintain the weight you have.

There are lots of misconceptions out there. It is only by raising this awareness that we can guide everyone to understand what we endure.

How Simple it is to Lower Your Blood Sugar Levels?

  • Exercise and be active
    people with diabetes

  • Control your carb intake
  • Increasing your fiber intake
  • Always stay hydrated by drinking enough water
  • Administer food control
  • Choosing a low glycemic for foods
  • Manage stress levels
  • Keep an eye on your blood sugar levels
  • Make sure to have good quality sleep
  • Eat foods rich in Chromium and Magnesium
  • Maintaining Moderate Weight is essential 
If you happen to have symptoms of diabetes or having a hard time managing your blood sugar,  make sure to contact your healthcare provider now. 

Let's find out why Green Veggie is Causing Type 2 Diabetes in millions.

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